We will be taking our mats to one of Ireland’s most beautiful parks, Marlay Park, every Wednesday and Friday morning at 9.30am from Wednesday 10th July to the end of August.
We will be in Marlay Park in the large open field very close to the main car park on Grange Road. This is the car park that serves the main house, the courtyard and market and the coffee shop. From the car park we are a 2 minute walk to the left, beside the Iron Man under the big tree. Turn left upon entering the park, walk over the river and you'll see us on the left. Don't worry if you run late, just come and join us.
Wednesday and Friday mornings, 9.30-10.30am, July and August. First class is Wednesday 10th July.
If it rains leave your mat in the car and throw on your rain coat. We’ll meet in the same place for a guided mindful meditation walk through the forest. Posture, breath work, a focus for your thoughts and off we go … a rejuvenating walk through the leafy pathways. Some of our walk will in be silence … a challenge for all of us ;-)
How do I book?
Please book with me in advance; there is a limit to the number of participants. You can prepay your first four classes here: €35 for 4 weeks, or please contact me directly to book your place. 087 6822362.
What do I bring?
Please bring everything you need … a yoga mat is optional if it is warm and dry. A small folded blanket can be nice. Warm layers are always recommended, even if it looks lovely when you leave your house, Marlay can get a very cool breeze. SPF to protect your beautiful face. Water. Money if you fancy something delicious afterwards. If it’s raining dress for rain!
Always bring your open mind and your smile :-)
Any questions, comments, suggestions please get in touch. As always I am so grateful for the adventurous spirits of my yogis; I love you all and I can’t wait for us to make this another summer to remember.
I have started a Whatsapp group for us, please text me on 0876822362 with your name and I'll add you. You're always welcome to message or call me on 0876822362. It's always fine to contact me on facebook, instagram or messenger.